Resilience Courses

These courses were developed from the Framework for Resilience-based Interventions. They are themed according to the resources and assets required for young people to be resilient in the face of adversity, and for optimal development.

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Living Skills for young people

Living Skills are an individual’s ability to ensure their healthy and sustainable functioning. Whether these practical actions involve securing food or taking a nap, underpinning the need for practical action is the idea of ‘mindfulness’, or first simply ‘noticing’ the need exists.

Duration: 81 mins

Progress

5 of 9 Sections