Resilience Courses

Resilience Courses

These courses were developed from the Framework for Resilience-based Interventions. They are themed according to the resources and assets required for young people to be resilient in the face of adversity, and for optimal development.

Living Skills for young people

Living Skills are an individual’s ability to ensure their healthy and sustainable functioning. Whether these practical actions involve securing food or taking a nap, underpinning the need for practical action is the idea of ‘mindfulness’, or first simply ‘noticing’ the need exists.

Duration: 81 mins
Progress
5 of 9 Sections
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